The Best Cannabis Strains For You if You Are a Beginner

medical cannabis card, 420 Evaluations

While you have finally decided to try cannabis for the first time, I want to be the first one to welcome you to the club. I remember when I first decided to finally try cannabis. It was both exciting and a little scary for me. Everything was new to me, and I did not know what to expect. With so many cannabis strains available on the market, it can become very confusing for a beginner to choose the best strain. If you choose the wrong strain, you can way too high, which can even make you turn your back on cannabis forever. 

I started using cannabis for medical reasons, so I had to choose a strain that helps with my condition. When I went for 420 evaluations, I asked my cannabis doctor about the right strains for my condition. He guided me and helped me narrow down my options while keeping in mind that I’m new to cannabis. This helped me buy the right strain for my condition after I got my medical cannabis card. When you are using cannabis for medical purposes, you need to buy a strain that will help your condition. But whether you are buying cannabis for medical use or recreational use, you need to keep in mind that you are new to cannabis. So, you have to choose a strain according to that. Don’t worry, I’m here to help you. Here’s a list of some of the best cannabis strains that you can try if you are a beginner. Go through this list and try these different strains until you find the perfect one for yourself. 

Here is a list of Best Cannabis Strains For You if You Are a Beginner

Strain 1. Blue Dream

When you are new to cannabis, it is better to go with strains that don’t have too strong THC’s effects. That’s why I’m kicking off this list with this amazing Sativa dominant cannabis strain, Blue Dream. Blue Dream is a hybrid strain, which is a cross of Super Silver Haze and Blueberry. It is undoubtedly one of the most popular cannabis strains you will find on the market. This popularity makes it very easy for beginners to find it to buy.

The pleasant taste and balanced Sativa effects of Blue Dream make it a popular choice among both experienced and new users. Thanks to the variety of terpenes this strain contains, the effects of THC do not become overwhelming. Instead, you will enjoy the mellow high produced by it. Also, if you suffer from stress, depression, or anxiety, Blue Dream can help you deal with these issues.

Strain 2. Harlequin

Harlequin is known for its high levels of CBD and low levels of THC. This concentration of THC and CBD makes it a great choice for beginners all around the world. With this strain, you will experience the effects of cannabis without worrying about getting too high. 

The successor of Nepali Indica, Colombian Gold, and Thai and Swiss landrace sativas, Harlequin is one of the best CBD-rich strains. A lot of people suffering from pain use Harlequin to get some relief. It can also be used for anxiety and depression and is a great choice for use during the daytime. You will experience a mango flavor when consuming cannabis, thanks to terpene myrcene present in it. This strain is widely known for producing uplifting effects.

Strain 3. Jack Herer

Here’s a strain that is a cross of three of the most popular and classic cannabis strains – Northern Lights #5, Haze, and Shiva Skunk. Jack Herer is widely known for its classic taste to boot. It is also quite potent and can be a great choice for beginners looking for the energizing effects of sativas. 

This strain produces uplifting, euphoric, and energizing effects. Jack Herer is also used by many medical patients suffering from conditions such as ADHD, stress, fatigue, depression, and stress. It comes with a herbal flavor profile and has a fruity, peppery taste. Thanks to its moderate amount of THC, you can enjoy the effects of cannabis without worrying about getting high.

How Can Marijuana Help Ease Epilepsy?

How Can Marijuana Help Ease Epilepsy

The FDA has approved the Epidiolex, a CBD-based drug, for the treatment of two severe forms of epilepsy for children aged 2 years and more.

Many studies show that cannabis works better for epilepsy and seizures than prescription medications. The marijuana plant contains cannabinoids, which stimulate the endocannabinoid system, thus boosting mood, memory, and various other functions. Using your medical cannabis card, you can purchase marijuana-infused products, such as gummies, brownies, creams, oils, etc. from licensed dispensaries in your state.

Symptoms of Epilepsy

Epilepsy is a neurological disorder, which can result in abnormal brain activity. About 3.4 million individuals suffer from epilepsy in the United States. Patients with this disorder experience seizure of different intensities. Other symptoms include jerking arms & legs, fear, confusion, anxiety, loss of awareness.

Since there are some other conditions causing similar symptoms, sometimes, it is quite difficult to diagnose epilepsy. You should talk to a licensed doctor to get professional help.

Research says that epilepsy occurs due to the increase in electrical activity, thus causing disturbances in certain brain areas. The condition is usually caused by abnormalities in the immune system, tumors, stroke, etc.

Marijuana For Epilepsy

Studies have found that abnormal changes in hippocampal cells can cause seizures. Cannabinoids found in marijuana have a protective nature against the abnormal cells. They work by binding the cannabinoid receptors in the brain regions associated with emotions and memory.

The endocannabinoid system is responsible for controlling different functions, such as sleep, mood, memory, etc. It comprises endocannabinoids, which bind to cannabinoid receptors for proper brain function.

There’s some evidence that cannabinoids can help decrease glutamate synthesis in the central nervous system, thus delivering anti-seizure and anti-inflammatory effects.

A recent evaluation of cannabis oil with THC & CBD reported that it can help reduce seizure frequency in children suffering from Dravet syndrome. Researchers confirmed that the seizure frequency was reduced to 70 percent after 20 weeks of marijuana treatment. However, they noted some side-effects, such as fatigue, diarrhea, etc. So, it’s important to learn how to use the herb right, considering dosage, consumption method, and levels of different cannabinoids.

Additionally, marijuana can help ease anxiety, stress, and depression effectively. In some cases, anxiety and stress can cause seizures.

According to a study published in January 2020, 2-AG, an endocannabinoid that activates the same receptors as THC, can help reduce anxiety between the frontal cortex and the amygdala regions.

Related- Fight These Mental Health Conditions With Marijuana

It’s important to note that there are various factors affecting the effects of marijuana on the body. These include the concentration of THC, CBD & other cannabinoids, dosage, and consumption method. Moreover, tolerance and body chemistry also matter. So, you should make a customized treatment plan considering these factors. Some medical doctors suggest starting with a low dose and try different strains. This way, you can easily evaluate what works for your condition the best.

Different Methods of Cannabis Consumption

When using cannabis for epilepsy and seizures, it’s necessary to choose the appropriate method of marijuana consumption. Here are some of the options available for medical users-


The most popular cannabis delivery method, which involves heating cannabis at a high temperature to generate smoke containing cannabis compounds.


A vaporizer is used to heat cannabis at a low temperature to generate vapors, which are then inhaled through the mouthpiece.


Cannabis-infused foods and drinks, which are ingested and processed by the digestive system. Edibles have a slow onset and last longer than smoking & vaping.

Related- Things to Learn Before Trying Out Marijuana Edibles


Tinctures are absorbed sublingually and deliver immediate medicinal effects. Since they come in dropper bottles, they help consumers to do complete dosage control.

Final Thoughts

Marijuana can help control seizures, reduce anxiety, stress, and depression, thus promoting mental wellness. Its cannabinoids are similar to naturally produced endocannabinoids. So, when you consume cannabinoids through smoking or other consumption methods, they bind to receptors in the endocannabinoid system, thus boosting mood, memory, and various other bodily functions. If you want to use cannabis for managing epilepsy symptoms, get the right strains, choose the dose and consumption method wisely.

Talk to a licensed doctor online to get your medical cannabis card today. If you want to increase your cannabis grow limit to 99 plants, apply for a medical marijuana grower license today.

Things to Learn Before Trying Out Marijuana Edibles

Trying Out Marijuana Edibles

In the marijuana world, edibles have now become a very popular way of consuming cannabis. And this is especially true among medicinal patients. The way is considered a lot safer as compared to the traditional way of smoking. Given this, edibles have now become a very important part of the health regime of every cannabis consumer.

However, you should also note that the marijuana plant affects people a lot differently in the form of edibles. Having said that, if you are thinking of applying for 420 evaluations to get a medical marijuana card, here are a few things you should learn before you try out edibles.

Start Small

The first and foremost thing you should get in your mind before you try marijuana edibles is that you must start with a very small dosage. Remember, edibles affect your system very differently as compared to smoking. And given this, the chances of over consuming them are very high. This may cause extreme anxiety, paranoia, and in some very extreme cases, hallucinations too.

Having said that, if you are trying cannabis for the first time, you must not consume a dose of more than around 5 mg. Start with this much only and increase your dosage only if you don’t feel anything after waiting for some time. You should also remember that with edibles, it may take some time for the effects to show up. So, always wait for at least 30 minutes to an hour before you take another dosage.

Expect a Different High

Maybe you had a medical marijuana card before and are familiar with other ways of cannabis consumption already. In that case, if you are trying edibles out, you should be prepared for a very different high. 

Yes, the high will be calming and relaxing. But the intensity can be a bit different. With smoking, the cannabinoids of the cannabis plant enter your bloodstream almost immediately, as they travel through your lungs. However, with edibles, it takes some time due to following the digestive path. For this very reason, the high also lasts a lot longer. 

Also, while smoking, the heat destroys a lot of important compounds of the cannabis plant, making the method very inefficient. But with edibles, you don’t have to face any such issues. Due to this, an edible high is also a lot stronger.

Don’t Try Edibles on an Empty Stomach

Another thing you must know in order to consume cannabis edibles safely is that the effects of it also vary depending on if you are consuming it on an empty stomach or full. See, if you are consuming them on an empty stomach, the effects will be somewhat quicker and stronger. This is because your digestive system doesn’t have any other thing to work with. However, if you are consuming your edibles on a full stomach, your system will process them only after the food that is already in there. Given this, the effects get suppressed a little.

Another reason to consume cannabis edibles on a filled stomach is that when you are on an empty stomach, you may consume them more, just out of hunger. And this increases the chances of you overconsuming them.

You should always consume Edibles at Somewhere Safe

Edibles high can be very strong. And depending upon your metabolism and tolerance, you can’t judge the time it may take to hit you. With that said, if you are consuming cannabis edibles, you should prefer consuming it in a safe place. This will ensure that you won’t hurt yourself even if you consume more.

Additionally, being at a place you feel safe can also keep you relaxed. This again reduces your chances of getting a bad high from edibles. If you are not very much of a social person, you should avoid consuming them at a party or get together. Instead, prefer consuming them at your own home only. You may invite a few friends over if you feel comfortable.

Keep Them Away From Children

One of the very major problems with edibles for marijuana users with kids at home is that the products look exactly like any other food. Given this, the chances of your kids eating them accidentally are very high. You just can’t keep your edibles out in open. 

Edibles, you must remember, are very intoxicating. And if a child eats them, it can be very harmful to their health. Having said that, you must keep your edible products out of your child’s reach. 

In the end, having an MMJ card can help you a lot, in case your child consumes them mistakenly. So, if you don’t have one, you should apply for your 420 evaluations now.

Medical Marijuana For Migraine – How it Works, Strains & More

Medical Marijuana For Migraine

Migraine headaches can be difficult to manage. Sometimes, over-the-counter medications are unable to ease pain, nausea, etc. Is there any other treatment option? Studies show that marijuana can help with migraine relief. As a result, more states are considering cannabis legalization, thus making it easier for patients to access the herb easily by applying for 420 evaluations. Since each state has its own regulations for medical marijuana, you should carefully check the local laws to buy, possess, consume, and grow the herb. 

What Causes Migraines?

Migraines usually last for hours, and even days. The pulsing pain can begin from the forehead or sides of the head. If left untreated, migraines gradually get worse. Patients with migraines often experience nausea and vomiting.

Medical experts don’t know what exactly causes migraines. Some doctors believe that the change in certain chemicals (such as serotonin) in the brain can cause migraine headaches. The fall of serotonin levels results in dilating the blood vessels, thus causing pain. 

Some scientific evidence suggests that migraines may run in families. According to the American Migraine Foundation, if one of your parents has migraines, there are 50 percent chances that you experience the same. However, it becomes 75 percent in case both of your parents experience migraine headaches.

Certain foods can cause migraines. These include aged cheese, avocado, beans, chocolate, caffeine, alcoholic beverages, figs, raisins, snow peas, etc. Other triggers of migraines are—stress, a medical condition, and certain medicines.

Traditional Treatment For Migraine

Doctors usually recommend medications for migraine relief. Common medications that can be used for it are—pain relievers, dihydroergotamine, lasmiditan, opioid medications, and anti-nausea drugs. Some preventive medicines can also help ease severe, long-lasting migraines. These include antidepressants, blood pressure-lowering medications, anti-seizure drugs, and botox injections.

Some medical experts believe that cognitive-behavioral therapy can benefit patients with migraines. It’s psychotherapy aimed at teaching how behaviors and thoughts work and how they affect the way you perceive pain.

Clinical trials show that acupuncture may be useful for patients with migraine headaches. The treatment involves inserting fine needles into different points in the skin. Acupuncture usually takes an hour, and patients are recommended to undergo at least 6 sessions, particularly once a week.

Marijuana For Easing Migraine Pain

In the brain and other parts of the body, there exists a network of cannabinoid receptors. These receptors can directly affect how you feel pain. There’s scientific evidence that these receptors are activated by naturally produced cannabinoids to reduce migraine pain. Interestingly, marijuana’s cannabinoids are similar to endocannabinoids. Thus, they can mimic the role of naturally produced chemicals.

Moreover, the anti-inflammatory properties of cannabis can help minimize the release of pro-inflammatory substances, which can lead to migraines.

There’s a wide range of studies available on marijuana treatment for migraines. A study by the University of Colorado was focused on evaluating the effects of cannabis use on patients with regular migraine headaches. Researchers found that 40 percent of the total participants reduced the number of migraine attacks by half. The patients used different methods of cannabis consumption and found that inhaling helped ease the pain. However, edibles didn’t work well.

According to a study published in the Journal of Pain in November 2019, marijuana can reduce the severity of migraine headaches by 50 percent. However, over time, users can build tolerance for cannabis. Researchers found that cannabis concentrates could deliver significant benefits than flowers.

A retrospective study published in Neurology reported that cannabis helped 88.3 percent of the participants with improvement in headaches. Moreover, over 50 percent of the patients reduced headache frequency while 38.3 percent of them improved sleep. The study also found that 50 percent of opioid users reduced their use.

Additionally, marijuana is proven helpful for managing anxiety, nausea, muscle spasms, stress, etc. These health issues are directly linked to migraines. 

Related- Fight These Mental Illnesses With Marijuana

Does CBD Work?

CBD is packed with anti-inflammatory, anti-nausea properties, which can help ease migraine symptoms effectively. Research shows that CBD can help reduce pain and inflammation by targeting certain receptors in the body’s endocannabinoid system.

CBD delivers calming effects, thus managing overall stress levels. This is beneficial for migraine patients since stress is one of the reasons for triggering migraine pain.

However, many patients require small doses of THC along with CBD to alleviate their symptoms. It’s called the entourage effect. In fact, terpenes, flavonoids, and cannabinoids present in marijuana play a vital role in managing migraines. So, it’s important to check these parameters when buying cannabis from medical dispensaries.

Related- Major Factors Affecting Marijuana High

Cannabis Topicals For Headaches

Applying peppermint oil on the headache, neck, and other areas around can help you get migraine relief. Do cannabis topicals deliver the same effects? A report on preliminary studies said that cannabis is commonly used for managing headache disorders

Not all headaches are equal. For instance, tension headaches begin in the skull, thus tightening neck muscles and delivering an inflammatory response. Cannabis topicals can help reduce migraine pain and other symptoms, such as nausea, sensitivity to light & sound. Some studies show that CBD works like triptans—a family of tryptamine-based drugs that are prescribed for managing migraines and cluster headaches.

Top Strains For Migraine Patients

The type of marijuana strains you consume plays a key role in managing migraine headaches. So, it’s important to check the cannabinoid profile and other details when buying cannabis. We suggest you visit state-licensed dispensaries to purchase marijuana products. To access licensed dispensaries, you require a medical marijuana card signed by a board-certified doctor.

Here are the top cannabis strains for fighting migraine headaches-

  • ACDC
  • Harlequin
  • Pineapple Express
  • Remedy
  • Northern Lights
  • Canna-Tsu
  • Purple Kush
  • OG Kush

Mixing Marijuana With Medications

Medical research shows that cannabis is more effective in reducing the frequency of migraine pain than prescription medicines. The best part is that marijuana treatment doesn’t cause any unpleasant side-effects.

Can you mix marijuana and migraine medicines? Well, we don’t recommend this. When mixed with certain medicines, cannabis compounds may worsen the symptoms.

Additionally, it’s difficult to analyze the effects of both treatments when they are mixed. So, stop taking medicines to check the effectiveness of marijuana for migraine headaches and vice-versa.

Research says that both grapefruit juice and CBD can affect the metabolic process. So, medications that come with a grapefruit warning should not be taken with CBD.

Key Takeaways

Marijuana for migraines is more effective than prescription medications. It contains cannabinoids, which are similar to endocannabinoids produced by the body itself. The cannabinoids stimulate the receptors in the endocannabinoid system, thus reducing the perception of pain. There are different forms of cannabis available, such as flowers, oils, concentrates, topicals, etc. Depending on the severity of your condition, you can select the cannabis consumption method. Moreover, check the levels of cannabinoids, terpenes, and other chemical compounds in marijuana because they play a key role in the type of medicinal effects you receive.

Always choose an authorized source to buy marijuana. In each cannabis legalized state, there is a wide range of state-licensed dispensaries. You can access them only if you have a medical marijuana card signed by a board-certified doctor. Apply for 420 evaluations to get legal access to medical marijuana for your condition.

A Beginners Guide To Growing Marijuana At Home

A Beginners Guide To Growing Marijuana At Home

Congratulations on obtaining your medical marijuana grower license, this is your first step into the world of self-sufficient cannabis medication. But before you start your journey there is a long list of growing essentials you need to familiarize yourself with. Growing cannabis at home poses a special set of challenges for the grower that is otherwise absent on a general grow farm.

Before you start I will urge you to go through the rules and regulations that exist in your state. Every state has its own set of laws that dictate growing cannabis. Certain states like New York have completely outlawed cannabis cultivation whereas some places like California even allow recreational users to grow cannabis. 

As a beginner, you might feel suffocated with the amount of information available online. But we have aimed to simplify this. We have created a simple guide for you to start your cannabis journey indoors. 

Designate A Space For Cultivation

The first step to growing cannabis successfully is to designate a dedicated space or room where you will be growing cannabis. This place does not need to be a typical room, you can pick a closet, a corner of your house or even the empty basement works. 

Your chosen space is what determines what you can grow and the equipment that you will need. 

Our personal advice when you begin growing is to stay small. There are various reasons for this. But the biggest one remains that growing cannabis requires a learning curve but if you start small the setbacks won’t be all that expensive.  

As a first time grower, it is inevitable that you will lose plants to a disease or pests. So, i=till the time you can get your formula perfect, the best thing to do is grow small. 

Choose Your Grow Lights

When you are growing cannabis inside your house, your lights play an important part in determining the quality and quantity of your yield. Some of the basic lights you can choose between are:

HID Grow Lights

High-intensity discharge lights are the most commonly found lights on the market. They are popular because of the triple threat of output, value, and efficiency they provide to the user. They are slightly more expensive than other fixtures but they are a lot more cost-effective in the long run. On the other hand, they are nowhere as effective as LED lights. So, that is a factor to consider.


These are the lights that would be recommended to you if you ask any small scale grower. They are popular due to the cost associated with setting them up. They are not too expensive and additionally, do not require a cooling system. Their only drawback is that they are not as efficient as the other options available to you. 

LED Lights

This technology is one that has been around for a while and prominently used in our day to day life. But when it comes to cannabis, it is a very recent addition. They are very efficient if you want to grow indoors but their biggest drawback has to be the costs associated with setting them up. A good set up can help you achieve better yield and quality. 

Induction Grow Lights

This is another really old technology that has only been recently adapted to help grow cannabis. This, in the simplest of terms, is a more efficient take on the fluorescent bulb. Again, the biggest issue with them too is their availability, 

Air Is Essential

All plants require CO2 to carry out the process of photosynthesis, so does cannabis. You need to make sure that your room has a constant flow of air available in it. How do you do this? 

Well, you begin by placing an exhaust fan on the top of the room. Follow this by placing a filtered inlet on opposite sides of the room. The temperature in your grow room needs to be a constant 70° -85° F with the lights and 58°-70° without them. 

As your scale of operations grow you can create a sealed environment that has an air conditioner, dehumidifier, supplemental CO2 system for more control over the growing process. 

Automate As Much As You Can

Once you have your lights and climate under control, you need to automate as much as you can. There are plenty of units available on the market that can help you control different functions but as a beginner what you really need is a simple 24-hour timer for the light and an adjustable thermostat for the temperature, 

 Pick a Grow Medium

When you grow cannabis indoors there is a horde of choices you can pick from to grow your cannabis in. We will be looking at two of the most common one’s today: 


This is the traditional and obvious choice to grow practically anything on this planet. It is a forgiving medium and the obvious choice for a beginner as it gives the most freedom to make mistakes. 

Any high-quality potting soil will be a great choice to grow cannabis. If you want a specific soil to start with, get some pre- fertilized soil, as you won’t need to add any nutrients to this soil. You can even make some yourself, there are plenty of recipes available online. The most common one is made by combining worm casting, bat guano, and some other components with good quality soil. Alternatively, you can take the more difficult path and use regular soil and then supplement with nutrients over time. 


More and more home growers are moving towards hydroponic growing to cultivate their cannabis plants. In this method concentrated solutions of mineral salts are feed directly to the roots of the plant, This method does lead to bigger yields but is a lot more expensive and complicated for a beginner to undertake, Some of the most commonly used to materials include clay pebbles, perlite and coco coir ( coconut husks). 

Choose a Container

The container is dependent on the medium, system, and the plant in question. If you use a hydroponic system then you might use small net pots that contain clay pebbles whereas the traditional soil method might require you to get nursery plants. 

Other options include cloth or plastic bags. If you want to splurge a bit, you can get a smart pot; these enhance the airflow. No matter what container you decide on, just ensure that it is conducive to drainage as cannabis is very sensitive to water. 

Pay Attention to The Nutrients

To grow high quality, one needs to pay a lot of attention to the nutrients, especially the primary trifecta of Nitrogen, Phosphorus, and Potassium This is not to say that nutrients like calcium, magnesium, iron, and copper do not matter. 

Cannabis is a delicate plant, and if you are not using a pre fertilized plant mix, you need to ensure that you are feeding the plant the required nutrients at least once a week 

Water Is Important

This might seem like a no- brainer but the water that you use does have a massive impact on the kind of yield you end up with.

Sometimes, water contains high amounts of dissolved minerals that can cause a buildup at the roots and hurt the plant. So, filter the water you use, How often you water your plants is also dependent on the medium that you are growing cannabis in. Just take care that you do not overwater the plants. 

Once you are comfortable with growing cannabis and feel that you want to increase your growing limit, go and get a 420 evaluation done as only then can you increase the growing limit. 

Things to Keep in Mind When Getting High For The First Time

Getting High For The First Time

Cannabis is truly a magical herb that has gained a lot of popularity in recent years. More than 30 states have now legalized cannabis for medical uses. Some have even legalized it for both medical and recreational uses. With 420 evaluations, you can get your medical cannabis card. This card allows you to buy medical cannabis for your condition. Now, if you are planning to try cannabis for the first time, there are certain things that you should keep in mind. You will learn about them today, in this article. So, keep reading along.

Consuming cannabis for the first time is always exciting. It does not matter whether you are consuming it for medical or recreational purposes, it is always a unique experience. The idea of getting high for the first time can make you think of a lot of things, like – how is it going to be? How will it affect you? For how long will you be high? Everyone wants to have a good experience when it comes to getting high for the first time. And to help you with that, I have prepared a list of things that you should keep in mind. So, let’s get into it.

Figure Out The Right Time For Your First Cannabis Experience

When you are planning to get high for the first time, it is important to do it at the right time. You should ask yourself a few questions before consuming cannabis. Understand how you are feeling about yourself, and pay attention to your surroundings. You should be having a positive mindset and feeling comfortable. Your surroundings also play a big role in the overall effects of cannabis. So, it is better to be around people that are trustworthy. You should be comfortable and feeling rested.

When you are planning to consume cannabis, make sure you do not have any other work afterward. Keep your schedule clear. So that you do not have anything on your mind and you can enjoy the high comfortably. Also, you should not be feeling stressed, anxious, or sad. If your mind is not relaxed, then you should not do it at that time. 

Be Aware of Your Set And Setting

As I mentioned above, your surroundings play a big role in the overall effects of cannabis on you. So, it becomes obvious to find a good place to consume cannabis for the first time. You should feel secure and comfortable. And if you are surrounded by sketchy people, you should not try cannabis at that time.

The best place to consume cannabis in your home or your friend’s home. Where else do we feel more secure and comfortable than our own home? This way you will also have a place to lie down for a bit in case you want to. Also, you will be around people you are familiar with and can trust. If you are at a strange place or around people you do not know, you should not carry on with the idea of getting high there. 

Do Not Expect Too Much

Cannabis is a mind-altering substance and affects everyone differently. When you are consuming it for the first time, you have no idea how it is going to affect you. There are many factors that play a role in determining the overall effects of cannabis on you. Chances are that you will not even feel anything for your first time. Or you may even end getting too high, which is never a pleasant or comfortable experience for anyone. In fact, many beginners never try cannabis after one bad experience. So, there is nothing really that you can expect with cannabis. The best thing that you can do from your side is to take things slow.

If you do not feel anything the first time you consume cannabis, do not feel discouraged, and try again. There are a lot of things that play a major role in determining the effects of cannabis. These include – your cannabis strain, your surroundings, your tolerance level, and the method of consumption. So, start slow and check how you are feeling, and then move forward.

Never Mix Cannabis With Alcohol

NEVER! It is never a good idea to mix your drugs. While cannabis is safer than almost any other recreational drug, you should never combine it with other drugs or alcohol. I have seen some people smoking a joint and drinking an alcoholic drink along with it. Trust me, they never like that experience. 

You should never mix cannabis with alcohol, especially if you are consuming cannabis for the first time. First, you will not figure out how cannabis is actually affecting you. It can blur your perception, and you will end up becoming disoriented. You may end up throwing up rather than having a good experience. The two main cannabinoids found in cannabis are THC (tetrahydrocannabinol) and CBD (cannabidiol). And THC is responsible for the “high” associated with cannabis. Alcohol can increase the THC blood concentration, which leads to that bad experience. So, it is never a good suggestion to mix alcohol with cannabis.

You Must Understand When You Have Consumed Enough Cannabis

You never want to end up consuming too much cannabis, especially when you are trying it for the first time. So, as soon as you feel like you are feeling the effects of cannabis, stop consuming it right there. Then just wait for about 15 to 20 minutes to see how you are handling these feelings. Once these feelings start to recede, then only you should think about consuming more cannabis, if you liked the effects.

Never overindulge yourself into it, even if you like the effects. This enjoyment can soon turn into something not good. That is why it is better to just start slow and then gradually increase your dose. Consuming too much cannabis can make you feel dizzy and nauseous. It can even cause panic in some people. No one wants that, so make sure to take things slow.

The Best Cannabis Strains For Beginners

While you are planning to consume cannabis for the first time, here are some of the best strains that you can try. 


Harlequin is a 75 percent Sativa dominant cannabis strain and has high levels of CBD. This will help you avoid the potential state of paranoia. It also helps you stay focused, and provides relaxation and feelings of happiness.


ACDC is known as one of the best cannabis strains for first-time smokers. It is also known for its high levels of CBD and low levels of THC. So, if you are a bit afraid of getting too high, you can choose ACDC. 


If you want a strain to reduce some stress, I would suggest you use Plushberry. This Indica dominant strain offers relaxation and makes you feel happy and a little tingly. It has sedative qualities that you will enjoy.

Learn About Factors Affecting Cannabis High

Effects of Cannabis on Your Body

With cannabis is proven a safe, effective treatment for various illnesses, more patients are now opting for it over medicines. In fact, they are interested in learning about the anatomy of the plant, how it works, and how to use it right. Research says that the plant’s therapeutic potential is due to the presence of chemical compounds, called cannabinoids. The cannabinoids mimic certain neurotransmitters produced by the body. 

Marijuana’s high depends on a range of factors, which should be carefully monitored. Read on to learn more about the topic.

Cannabis Provides Lots of Benefits

Marijuana is beneficial in treating many conditions, thus improving overall wellness. Research says that the herb can be used as an alternative treatment for chronic pain, anxiety disorders, Post-Traumatic Stress Disorder, Attention Deficit Hyperactivity Disorder, Alzheimer’s disease, Crohn’s disease, etc.

Related- Fight These Mental Illnesses With Medical Marijuana Today

When you consume cannabis, the cannabinoids bind to receptors in the endocannabinoid system. This helps in regulating sleep, mood, memory, metabolism, etc. Medical studies have found that THC has a similar chemical structure as anandamide—a neurotransmitter that plays a key role in regulating behavior, motivation, and pleasure. 

What Influences Cannabis High?


How much cannabis you consume influences the high. Additionally, it affects how long the high lasts. So, to get the right medicinal effects, you need to take the right amount of cannabis.

If you take low doses, you will not be able to hit the sweet spot. On the other hand, taking high doses can lead to severe side-effects. Cannabis overdose can cause confusion, anxiety, paranoia, and increased heart rate. So, make sure you dose marijuana optimally.

How to know the right dose for your condition? A simple formula is to start with a low dose and note the effects. Now, increase the dose step-by-step and see the effects. You can also create a journal noting down these details. This way, you can determine how much cannabis you should consume for anxiety relief, pain relief, boosting sleep, etc.

Delivery Method

Another important factor influencing high is how you deliver cannabis into the body. Smoking and vaping are the two most popular marijuana delivery methods, which involve heating the substance and inhaling cannabinoids. They provide instant medicinal effects.

But, when you eat marijuana, you have to wait for some time to feel the therapeutic effects of cannabis. Usually, the onset time of edibles is 30-90 minutes depending on the potency of the product consumed. The reason for that is—edibles are processed through the digestive system before reaching the bloodstream. 

However, edibles containing high-levels of THC kick in faster. Additionally, edibles last longer than smoking or vaping. Thus, they are often preferred by patients with sleep problems or anxiety.

Tinctures and oils are absorbed sublingually and are perfect for measuring doses.

So, choose the method of cannabis consumption wisely.

Levels of Cannabinoids

Different cannabis compounds deliver different effects on the body and mind. For instance, THC offers strong euphoric effects while CBD helps in relaxing the mind. Combining THC and CBD can help you with an entourage effect. So, based on your condition, you can select marijuana strains with optimal levels of cannabinoids.

It’s important to learn how each cannabinoid affects your system. For this, you require some experimenting. After you know what works for you the best, you can find strains with the right ratio of THC, CBD, and other cannabinoids. 

Related- Is CBD The Answer to Aging Problems? Let’s Find Out


Terpenes are chemical compounds present in marijuana. They are responsible for the aroma and taste of cannabis and can directly impact the medicinal potential of the herb. The major factors influencing the development of terpenes are—climate, soil type, fertilizers used, etc.

There are more than 100 terpenes, each having a different aroma and medicinal properties. For instance, limonene has a citrus aroma and is perfect for stress relief and mood boost. According to a 2013 study published in BMC Complementary and Alternative Medicine, limonene demonstrated anti-inflammatory and antidepressant properties on rodent models.

So, along with checking the cannabinoid profile, you should check terpene levels when buying cannabis products from the dispensary.


It may vary from one consumer to another. For instance, if your friend gets pain relief after smoking a joint, you may smoke less or more to receive the same effects. This is because your friend & you have different tolerance levels.

What affects tolerance? There are many factors. The common ones are—how often do you smoke cannabis, since when have you been smoking, your age, and body chemistry. A 2007 study was focused on evaluating the association between age and marijuana’s effects. Researchers concluded that adolescent rats were able to tolerate cannabis much better than their adult counterparts. Additionally, adult participants showed some signs of anxiety and stress.

So, it’s necessary to evaluate how much or how little to consume, especially when you are smoking cannabis with your friends with different tolerances.


Where do you consume cannabis matters. Smoking the same strain at two different places will provide you different experiences. Additionally, your mood before using marijuana affects high. You are less likely to enjoy the smoking session if you are anxious about the kind of effects you are going to experience.

So, next time, when you have amazing cannabis experience, note down everything from the environment to your mood along with the cannabinoid profile, dosage, and consumption method.

Enjoy Marijuana’s Therapeutic Effects

So, these are some important factors that play an important role in how marijuana high affects you. It’s not easy to receive the desired effects of cannabis consumption. Do more experiments, determine how cannabis affects your body and mind, and find the right way to use it.

Before you use cannabis for medical purposes, make sure you have a medical cannabis card. It ensures that you are a valid medical marijuana patient who can access state-licensed dispensaries to buy high-potency products. Other benefits of an MMJ card are—tax saving, age relaxation, and legal permission to grow marijuana plants for personal use.

If you don’t have an MMJ card, you can apply it online. It’s very simple-

  • Sign up an account
  • See a doctor online through HIPAA-compliant software
  • Receive your MMJ recs via email

As per the Farm Bill of 2018, hemp-derived CBD products are legal across the United States. However, hemp should contain no more than 0.3 percent THC and must be grown by licensed growers. CBD products containing more than 0.3 percent THC will be considered as marijuana. And, you require a medical marijuana card to use them legally.


To use cannabis for managing pain, anxiety, depression, PTSD, Alzheimer’s disease, or other medical purposes, it’s important to learn how your system responds to cannabinoids. Different cannabinoids work differently. For instance, THC provides medicinal effects by binding to CB1 receptors in the brain.

There are many factors influencing high, such as dosage, method of consumption, strains, age, tolerance, terpene levels, etc. Experiment with different combinations and see what works well for you. Talk to your doctor to evaluate your symptoms and seek professional advice on how to use cannabis to improve your health.

Apply for 420 evaluations to access medical marijuana legally.

Fight These Mental Illnesses With Marijuana

Mental Illnesses With Marijuana

Among Americans, the interest in marijuana’s medical potential for treating mental health conditions is on the rise. In the past few years, there has been a wide range of studies conducted to determine how it works and is it safe. And, the majority of them have shown positive results. That’s why more patients are preferring cannabis over harmful prescription medications.

To use medical marijuana legally, you need to follow cannabis laws in your state. Currently, 33 states allow medical use of cannabis. And, you require a medical cannabis card to access licensed dispensaries.

Related- Getting a Cannabis Recommendation in The Age of Pandemic

Mental Health is Important

Mental wellness is as important as physical wellness. It has a direct impact on what you think, feel, and how you perform. Moreover, mental health determines how you manage stress, interact with others, and make decisions. So, if you are suffering from mental health problems, they will definitely interfere with all corners of your life.

Some of the common factors that contribute to mental illnesses are life experiences, genetics, and biological factors.

For fighting mental health conditions, such as anxiety and depression, doctors usually prescribe medications, such as antidepressants, SSRIs, etc. These medications can help boost mental health, but they can lead to some side-effects.

Using Marijuana For Boosting Mental Wellness

Marijuana has therapeutic properties, which can boost mood, memory, sleep, etc. When you consume cannabis in any form, the cannabinoids bind to receptors, thus providing positive effects.

Top Mental Health Benefits of Marijuana


Anxiety is a common mental illness, which is characterized by excessive worrying, panic attacks, sleep problems, and difficulty focusing on work. Workload, relationship problems, and substance abuse are some of the common causes of anxiety. In the United States, millions of people are suffering from anxiety disorders.

Marijuana’s medicinal properties are helpful in easing anxiety symptoms. Chemical compounds in the herb can help release more endorphins, thus triggering positive feelings.

According to a study published in 2017, cannabis can help in improving cognitive abilities, allowing patients to fight with anxiety and depression.

Additionally, CBD can play a role in increasing the serotonin levels in the brain. So, it works the same way as SSRIs. CBD is a non-psychoactive compound, which means, it won’t make the consumers experience high effects. So, it’s perfect for patients who haven’t smoked cannabis before, helping them relax and improve wellness.

Related- Is CBD The Answer to Aging Problems?


PTSD (Post-Traumatic Stress Disorder) is caused by a traumatic event. It’s common among military professionals returning from war. Common symptoms include bringing back memories of the traumatic event, depressed mood, trouble sleeping at night, social isolation, irritability, and negative thoughts. According to recent research, the COVID-19 pandemic may cause PTSD in survivors.

Medical studies have found that endocannabinoid deficiency contributes to the development of Post-Traumatic Stress Disorder. Additionally, the body is unable to produce enough anandamide—the bliss molecule.

The therapeutic properties of cannabis can help ease PTSD. Cannabinoids, such as THC bind to cannabinoid receptors in the brain, especially CB1, thus reducing anxiety levels and other symptoms.

Marijuana is effective in managing PTSD symptoms, such as nightmares, mood swings, etc. Some of the best marijuana strains for fighting PTSD are—Gobbstopper, Frosted Freak, Balmoral, Sour Kush, and Snow Leopard.


ADHD is an abbreviated form of Attention Deficit Hyperactivity Disorder. It’s a neurological disorder, which can interfere with the brain areas linked to planning, concentrating, and performing tasks.

The CDC estimates that about 6.1 million people in the United States are diagnosed with Attention Deficit Hyperactivity Disorder. The number includes 4 million children aged 6-11 years.

Common signs of ADHD in children are lack of focus, trouble finishing tasks on time, self-focused behavior, fidgeting, and avoiding tasks that require mental efforts.

Marijuana compounds THC and CBD can help in boosting mood, appetite, memory, and sleep by interacting with the endocannabinoid system. Research says that cannabis works the same way as ADHD medications work, i.e. stimulating the dopamine in the brain.

Additionally, a 2017 study published in Nature journal reported that THC can help increase the levels of dopamine in the brain. However, it’s true for short-term use, while long-term use may lead to some health problems.


The Sleep Foundation estimates that 50-70 million American adults suffer from a sleep disorder. And, 30-40 percent of the population will experience insomnia.

Marijuana is effective in treating sleep disorders such as insomnia. Unlike sleep pills, it doesn’t cause any side-effects. A 2008 study reported that taking high-THC strains can help in reducing the amount of REM sleep and improving deep sleep.

However, many consumers report that cannabis reduces the amount of time to fall asleep. A study of 147 patients reported that marijuana helped boost sleep.

A recent study found that CBD could help reduce anxiety levels and boost sleep. The participants (47 patients with anxiety and 25 patients with poor sleep) were given 25 mg of CBD every day. After one month, 66.7 percent reported an improvement in sleep.


It’s a neurological disorder, affecting about 3.4 million people in the United States. It is characterized by disturbances in different regions of the brain.

Research says that cannabis can help in correcting brain signaling systems and reduce seizure activity and inflammation.

Patients with epilepsy also experience stress and anxiety. And, marijuana can help in managing these conditions. A recent study found that the endocannabinoid 2-AG could help reduce anxiety levels between the amygdala and the frontal cortex. 2-AG interacts with the same receptors as THC—the main psychoactive cannabinoid in marijuana.

Epidiolex, a CBD-based drug, is approved by the FDA for Dravet syndrome and Lennox-Gastaut syndrome—the two severe forms of seizures.

Top strains for fighting epilepsy are—3D CBD, Charlotte’s Web, Harlequin, and Cannatonic.

How to Use Cannabis?

Cannabis can help you ease anxiety, depression, insomnia, etc. only if you use it the right way. Do comprehensive research on how marijuana can help you alleviate your symptoms. Try different strains, and carefully monitor the effects of each.

Moreover, you should consume the right amount of cannabis. Medical researchers have found that taking low doses can help ease anxiety while high doses can cause opposite effects. However, how much cannabis you should consume depends on the type of strains and consumption methods. Discuss with your doctor to figure out what works for you the best.

Related- 6 Ways to Use Cannabis Without Smoking

Most importantly, check local cannabis laws. In California, patients and caregivers can possess up to 8 ounces of dried marijuana or concentrates. To buy medical marijuana, you must be at least 18 years old while age requirements for recreational users are 21 years. 

You should have a medical cannabis card to use marijuana legally. Moreover, the card allows you to grow your own cannabis plants at home for personal use.

Key Takeaways

Using marijuana can help boost mood, memory, sleep, and focus, thus improving overall health. Medical studies have found that cannabis compounds work by interacting with the endocannabinoid system, which is responsible for controlling important functions of the body.

Marijuana is proven effective for fighting anxiety, depression, stress, ADHD, PTSD, insomnia, and epilepsy. The kind of effects you receive from cannabis use depends on three major factors, dosage, strain, and delivery method. So, work with your medical marijuana doctor to evaluate what’s right for your condition.

Manage The Symptoms of Asthma Through Medical Cannabis

Symptoms of Asthma

As per the Centers for Disease Control and Prevention(CDC), more than 25 million people are currently living with asthma. If you are one of them, you know that throbbing feeling of breathlessness, dizziness, wheezing, and coughing. Well, if you have a medical cannabis card, you can get the herb to manage the symptoms of this condition.

Battling the symptoms of asthma on a daily basis can be really challenging. You can’t breathe deeply and do activities that other people can do. If situations get out of control, it can make you panic and anxious. You might have the inhaler that offers temporary relief but that is not concrete relief. It makes you dependent on it and we need something with a wider scope. Research says that cannabis has properties that can help you get relief from the symptoms of asthma.  

Medical Cannabis For Asthma Has a History

The medicinal use of cannabis dates back to thousands of years. This means that it might be only recently that we started using cannabis for asthma, people have been using it for hundreds of years. In fact, historians say that Egyptians were one of the first people who used cannabis for glaucoma, and asthma. Plus, there is evidence that the famous author Marcel Proust was a lifelong asthmatic and used cannabis to get relief from his frequent asthma attacks. This clearly points to the fact that cannabis is an effective medium for managing the symptoms of asthma. 

How Can Cannabis Help You Manage Asthma?

In the event of an asthma attack, your airways contract restricting the flow of oxygen to your lungs. As a result, you feel tightness in the chest and shortness of breath. On a daily basis, this can have a huge impact on your ability to breathe and do normal tasks. Cannabis is loaded with active compounds like THC and CBD that sketch beneficial effects in your body. If we talk about THC, it acts as a bronchodilator, that expands your airways allowing more oxygen to flow through them. It also reduces the inflammation arising of constricted airways and relaxes them to provide you with relief. This stems from the anti-inflammatory properties of cannabis that suppresses the inflammation. 

The fact that cannabis works in managing asthma can be attributed to the presence of the endocannabinoid receptors in the airways. THC binds with the receptors to channel a feeling of relief. There are various strains that are ideally suited to manage the symptoms of asthma. These include the Indica dominant strains that work great in relaxing your body and mind. They also help in battling the anxiety and stress that comes with asthma. So, if you dose cannabis correctly, you can be sure of diving into a zone of bliss that keeps you away from the unpleasant effects of asthma. 

Studies That Point to The Effectiveness of Cannabis For Asthma

There are various studies that explain the effectiveness of cannabis for managing various health conditions. Similarly, a study conducted in 1975 shows that medical cannabis can help in managing asthma. Led by Dr. Donald Taskhin, a leading pulmonologist who spent half of his life in studying the effectiveness of cannabis in managing the respiratory ailments, the proves that herb is useful. If we dive deeper into the details of the study, it involved 10 individuals with usual asthma symptoms. In each of the patients, asthma attacks were induced either through any physical activity or psychological suggestion. People were divided into two groups. One group was given cannabis while the other group did not involve any dose of cannabis. 

When the results were out, there was clear evidence that people who took cannabis experienced immediate relief from constricted airways and felt a better flow of oxygen into the lungs. Along with that, they felt relaxed and were no longer anxious. In addition to this, it was also observed that the effects of cannabis lasted much longer than the typical asthma medications. This clearly means that cannabis is a brilliant medium to manage the symptoms of asthma and provide you with much-needed relief. 

You Can Grow Your Own Cannabis

Sourcing your cannabis from a store is a good idea but you can never be sure of the quality unless you purchase it from a certified dispensary. For that, you need to have a medical marijuana card to earn the right to access cannabis. Owning a cannabis card also gives you the right to grow your own plants with a limit more than the recreational users. You can use that to your advantage and grow your own plants. This means that you’ll be able to control the quality and the quantity of produce. In addition, it would be much cheaper for you. 

Strains like Skywalker Alien, Blue Magic, and Ash are known to be effective in managing asthma. If you are new to the growing process, you can go through a growing guide that can help you get some insight into the process. Once you get the hang of it, you’ll be able to grow your own strains and use it to manage your asthmatic symptoms. 

A Cannabis Doctor is Better-Suited to Guide You

No matter how much knowledge you have about cannabis, it is always better to consult an expert. By that, we mean a cannabis doctor. They have the knowledge of cannabis to present you with the best line of benefits. The doctor can study your health and help you take an effective dose of cannabis. If you are new to using cannabis, the doctor can provide you with full guidance about how to use the herb for your health. There are various methods of ingesting cannabis and the doctor educates you about the right one for your health. 

A Medical Cannabis Card is Your Savior

A medical marijuana recommendation not only makes accessing cannabis easier but also comes with a host of advantages. It gives you access to a wider range of products. Along with that, you can possess and grow more than recreational users. This is a great advantage to have as it just makes diving into a relaxing cannabis experience much easier. The process to get a cannabis recommendation is pretty easy. 

Just find a certified cannabis clinic with the necessary certifications and experience, you’re good to go. The process starts with a simple application form and you need to enter your valid details. This includes your age, address proof, healthy history, etc. The clinic goes through your details and links you to a certified cannabis doctor. The 420 doctor interacts with you via video call and gains an understanding of your health. The main aim of this process is to check if you have a valid qualifying health condition that can be managed with the help of cannabis. 

If the doctor approves your request, you are eligible to own a medical cannabis card. This means you can access cannabis freely from the state-certified dispensaries. Even though asthma is a challenging disease, cannabis can provide you with much-needed relief. With the regular dose of the herb, you can expect a better breathing cycle without an element of anxiety and panic that comes with asthma. 

How Can Medical Marijuana Help Seniors?

Medical Marijuana Help Seniors

According to a new study published in the journal JAMA Internal Medicine, the proportion of people aged 65 years and older has increased to 4.2 percent in 2018 from 2.4 percent in 2015.

Medical marijuana is obtained from pure cannabis plants. It has chemical compounds (called cannabinoids) with great mind-altering properties. Medical studies have found that cannabinoids can help improve wellness by interacting with the body’s endocannabinoid system. In marijuana legalized states, with a medical marijuana card, you can buy flowers, edibles, tinctures, topicals, etc. with different cannabinoid levels and therapeutic properties.

Related- Learn The Common Misconceptions About Cannabis

Marijuana use is proven beneficial for people of different age groups. It can help seniors lead a happier, healthier life. But, how? Let’s learn.

It Manages Depression

Depression is a mental health condition, which can affect the way you think, react, and perform. Some of the common symptoms are excessive crying, restlessness, social isolation, mood swings, hopelessness, guilt feelings, and suicidal thoughts.

Marijuana is effective in managing depression. It’s safer than antidepressants, which can cause a wide range of side-effects.

When you use cannabis, its cannabinoids stimulate the body’s endocannabinoid system. The cannabinoids attach to the cannabinoid receptors in the system, thus regulating mood, appetite, and various other bodily functions.

One of the major reasons why cannabis is a good fit for depression patients is that it promotes laughter. This helps in improving the immune system function, reducing stress levels, and relaxing muscles. Research says that laughter boosts mood and quality of life.

According to a study published in 2006, using cannabis occasionally or every day helped in managing depression symptoms. Researchers at McGill University reported that low-THC doses were effective in accelerating the production of serotonin levels. However, they found that high-THC doses can cause adverse effects.

Some of the best cannabis strains for depression treatment are—Cinex, Jack Herer, Harlequin, Granddaddy Purple, Cannatonic, and Blackberry Kush.

It Manages Pain & Inflammation

Pain is a common condition among Americans. In the country, older adults are more likely to experience chronic pain than younger people. Seniors usually experience pain due to bone and joint disorders. Additionally, cancer and arthritis can also cause pain in older adults. 

Marijuana’s medicinal properties can help in reducing pain. The cannabis compounds bind to the cannabinoid receptors in the body’s endocannabinoid system, thus reducing the sensations of pain. 

The American Academy of Neurology has created some guidelines related to marijuana and multiple sclerosis, stating that THC may help in managing symptoms such as pain and urinary frequency. In the United States, Sativex is approved for patients with multiple sclerosis for managing pain, spasms, and sleep problems.

Marijuana’s non-psychoactive cannabinoid CBD has amazing anti-inflammatory properties. It’s also effective in managing other health issues, such as nausea.

Related- Is CBD Effective For Aging Problems?

For managing pain and inflammation, smoking or vaping marijuana can help you with instant medicinal effects. However, these delivery methods can cause lung problems. So, you can try some other consumption methods, such as marijuana-infused oils, edibles, balms, creams, etc.

It Treats Alzheimer’s Disease

Alzheimer’s disease is a chronic neurodegenerative disease, which can affect a patient’s memory and thinking capabilities. About 5.8 million Americans above age 65 are living with this disease. And, the number is expected to rise to approximately 14 million by 2050.

Patients with Alzheimer’s disease have difficulty organizing things and remembering important events and dates. They often experience mood swings and avoid interacting with others.

NSAIDs are usually prescribed for patients with Alzheimer’s disease. However, these medications carry various health risks such as kidney damage. Thus, doctors suggest marijuana for patients to manage symptoms such as anxiety and aggression. 

A preclinical study published in 2014 reported that THC is effective in slowing down the advancement of beta-amyloid proteins. These proteins are responsible for triggering neurodegenerative processes, thus impairing cognitive function. 

Additionally, marijuana can help reduce inflammation. Inflammation around amyloid plaques is one of the major causes of Alzheimer’s disease.

The best cannabis strains for Alzheimer’s patients are—Ash, Golden Nugget, Valentine X, Swiss Indica, Alien Abduction, Jacked-Up, Tres Dawg, and Omega Dawg.

It Improves Sleep

Sleep is important. It helps in relaxing the body and mind. Health conditions such as anxiety, pain, etc. can lead to sleep problems. In seniors, sleep disorders such as insomnia are fairly common. According to the Sleep Foundation, sleep problems affect about 40 percent of the older adults in the United States.

Cannabis can help improve sleep, thus managing health issues associated with it. Medical studies have found that consuming marijuana compounds makes consumers sleep faster and improve their quality of sleep. Strains that contain high-THC levels help in reducing the amount of REM sleep, thus reducing the amount of time you spend in dreaming and boosting deep sleep.

Cannabis cannabinoids such as CBD can help in reducing anxiety, stress, etc. These conditions are linked to insomnia and other sleep disorders. 

Related- How Can Medical Marijuana Help Anxiety Sufferers?

Some of the best cannabis strains for sleep are—Tahoe OG Kush, Granddaddy Purple, God’s Gift, Northern Lights, Ogre, 9 Pound Hammer, and Remedy.

It Reduces Prescription Drug Dependency

As we age, the chances of occurrence of physical and mental health conditions increase. So, seniors usually take medications for managing their conditions. This creates emotional burdens, thus older adults often find themself caught in a medicine regimen. So, they experience drug abuse, increased tolerance, and adverse effects.

However, marijuana doesn’t cause such problems. You can replace prescription medications with the herb. This helps the patients to stay protected from the harmful effects of medications, thus improving wellness.

Moreover, you can use cannabis with opioid medications for managing chronic pain. There’s a wide range of marijuana products that provide immediate relief along with reducing opioid dependency.

How to Get MMJ Recs Online?

To access state-licensed dispensaries, you require a medical cannabis card signed by an MMJ doctor. In most legalized states, such as California, the card is valid for 12 months. So, if you want to continue using marijuana as a medicine for your condition, you need to renew your MMJ card.

Telemedicine technology allows you to apply for 420 evaluations online. Thus, you can see a doctor online and get your MMJ recs via email. Here’s the complete process-

  • Fill a simple form providing your medical and personal details
  • Talk to a licensed doctor via HIPAA-compliant platform
  • Receive your MMJ recs in PDF via email in just 10 minutes

Key Takeaways

Marijuana has therapeutic properties and can help in managing various medical conditions. For older adults, the herb can help improve wellness in various ways. Anxiety, depression, insomnia, Alzheimer’s disease, cancer, and chronic pain are some of the elderly conditions for which marijuana is proven effective. Since cannabis doesn’t cause any side-effects, it can be used as a natural alternative to opioid drugs and other medications.

Cannabis compounds such as THC and CBD when delivered into the body, they interact with the receptors in the endocannabinoid system. This helps in providing health benefits, such as anxiety relief, pain, and inflammation management, boosting sleep, etc.

How you consume cannabis, dosage, and strains influence cannabis effects on the body and mind. So, seek professional help to figure out what will work well for your symptoms.

Talk to our board-certified doctors to get a medical cannabis card today.