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Comparing Sleep Aid Efficacy: Melatonin Vs. CBD and Safety Guidelines

Which is better? What’s the best way for me to get a good night’s rest: Melatonin or CBD? A question that comes into a lot of people’s heads. Potential efficacy has been shown for Melatonin and CBD, but specific differences exist. In particular, the 2013 meta-analysis of Melatonin as a treatment for sleep disorders showed […]